Herbs for Sleep & Anxiety in Pregnancy & Postpartum
Gentle, Safe Support for Rest & Calm
Pregnancy and postpartum are sacred seasons — but they can also bring sleepless nights, anxious thoughts, and a busy mind that won’t settle.
In this class, Midwife Melissa shares five powerful herbs that are safe to use during pregnancy and postpartum, herbs that have helped hundreds of women find the rest and calm they need.
This class is practical and easy and will give you tools you can start using right away.
What You’ll Learn
The top five herbs for easing anxiety and supporting sleep in pregnancy & postpartum
Real-life stories of how these herbs helped specific mothers in real situations
Step-by-step recipes and directions for making teas, tinctures, and blends at home
Guidance on how and when to use each herb safely
What’s Included
Full recorded class (1 hour, instant access)
Downloadable PDF handout with recipes & instructions
Lifetime access so you can revisit anytime
Who This Is For…
Pregnant women seeking safe, natural support for rest and peace
Postpartum mothers navigating anxiety, overwhelm, or sleeplessness
Birth workers who want to deepen their herbal wisdom
Meet Your Guide
Melissa has supported women for decades through pregnancy, birth, and postpartum. Her teaching blends professional knowledge, real-life stories, and the heart of a wise woman guiding mothers through tender seasons.